• Are you worried about your drinking or drug use?

    Check out your substance use, your dependence (addiction), quality of life and psychological wellbeing. Get a full picture of your drinking or drug use.

    My addiction checkup

  • Are you worried about your mental health?

    Check out whether you are suffering from mental health problems - there are tests here for depression and anxiety, post traumatic stress, psychosis, and emotional regulation.

    My mental health checkup

  • How well do you work with your your therapists

    It is crucial for the best outcomes of any talking therapy that you and your therapist have a good ‘helping alliance’. Check it out here.

    My practitioner