1. When you go to the Comorbidity research page...

Read about the epidemiology of personality disorder and the relationship with mental illness.

2. When you go to the Over-expressive personality page...

  • Read the overview of different kinds of personality disorder.

  • Read about Dialectical Behaviour Therapy (DBT) as the treatment of choice for emotional regulation.

2. When you go to the Managing comorbidity page...

  • Study the section on emotional regulation

  • Watch the videos by Dani Brown describing DBT and giving a short demonstration of one component in the second video.

Reflect on the nature of personality. Are there ways that you will change your own practice?