My recovery tasks....

⚠️  More on what happens to your test results..

RESULT does not save any personal identifiers. After completing any self assessment you will be able to email a PDF summary to yourself and/or download the PDF if your device allows.

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Recovery is a Journey with hazards along the way - stay vigilant...

Your recovery journey starts when you begin to firm up a commitment to change your addiction lifestyle. If you can master the these tasks you are going to be well into recovery. Have a read the introduction...

4 tasks 4 recovery ....

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1. There is always support to be found round the corner...

It is pretty difficult to get out of an addiction by yourself - it can be done but is usually easier with support. This task is all about building a support network... 

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2. Focus on things that need to be done...

With an addiction lifestyle daily routines tend to get lost. Filling time is an important part of recovery but also there are some things that just need to be done. This task is about focussing on priorities...

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3. Do something nice or different...

Filling time is one thing but the trick is to spend time doing things that are more fun than drinking or taking drugs. Fun things do not need to be costly. This task is about fun things..

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4. Know where you are going with medication...

Involvement in substance use includes prescribed medications and in particular medications that have some kind of psychoactive effect. This task is about checking your need for medication you are taking...